FABU Workout =-)
My friend Amy "Fabu" is one of the goofiest people I know. Seriously, she could put a smile on my face when nobody else can. I was just getting online to give my own little weight update when I saw she happened to post her very effective workout in video form on her own blog. So now I really must share it with you all. I think we will definitely have to start the Fabu workout here at the Gillispie house. It's right up our alley. =-)
BTW, I've lost about 10 pounds so far this year, just with change in diet. Soon will be the next step--actually adding activity to my life!
3 comments:
OK. Seriously. How could NO-ONE comment on this? These are some very funny people!!! Thanks for sharing thier workout. haha
Oh Anita,
Thanks for sharing in our total dork-out joy! :)
Love you,
Fabu
P.S. CONGRATS on the 10 lbs!!!! That is awesome!!!
Congratulations on the weight loss! And awesome video ^_^
You should maybe try doing some yoga for a workout, there is yoga for every body type and it makes you feel so good after!! If you go the video route I recommend Sadie Nardini for a serious workout and Red Lotus Yoga's Flow Level One for starting out.. I used to work there and Brian is a great teacher!
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